Teacher Training Starting in October ENROLL TODAY
yoga for
every size every shape every age every gender everybody
INCLUSIVE YOGA CLASSES IN SOUTHWEST FLORIDA
WHY YOGA?
benefits & outcomes
Vibe Yoga is here to provide an inclusive safe space to tune out and slow down. Our classes are aimed to improve mental, physical, emotional balance for any shape, size, or skill level. The community we’ve built is based on offering flexible class schedules for busy bodies, early risers, and night owls while our trained instructors encourage you to achieve your wellness goals.
Why Should You Choose Vibe Yoga?
Improve Wellness
We provide a safe space to tune out and slow down.
Bring Balance Back
Mental, physical, emotional – we encourage balance across the board.
Inclusive Classes
Classes for all shapes, sizes, and skill.
Flexible Schedules
Flexible class scheduling for busy bodies, early risers, and night owls.
Community
Our Vibe Yoga community is here to help you destress and achieve your wellness goals.
Trained Instructors
Our trained instructors offer diverse classes for engaged experiences.
WE OFFER
diverse & unique classes
All Levels
All Levels Yoga invites you to work with your body and breath however it shows up on a given day. Your instructor will offer various options with some poses so you can explore and learn more on days when you feel energetic or stay with the fundamentals on days when you need the stability.
Chair Yoga
This gentle class uses both the yoga mat and a chair and is designed for relaxation. You will experience deep, rhythmic breathing accompanied by simple stretches in a safe and comfortable setting. Enjoy yoga benefits and chair guidance for support, balance or advancing the pose.
Warriors at Ease Trauma Informed Classes
This is a trauma-sensitive, all-levels, 75-minute yoga class geared towards military, veterans, first responders, & persons with acute stress, PTSD and TBI’s. The class begins with movement with modifications and ends with a guided relaxation or iRest Yoga Nidra.