every size every shape every age every gender everybody
INCLUSIVE YOGA CLASSES IN SOUTHWEST FLORIDA
benefits & outcomes
Why Should You Choose Vibe Yoga?
We provide a safe space to tune out and slow down.
Bring Balance Back
Mental, physical, emotional – we encourage balance across the board.
Classes for all shapes, sizes, and skill.
Flexible class scheduling for busy bodies, early risers, and night owls.
Our Vibe Yoga community is here to help you destress and achieve your wellness goals.
Our trained instructors offer diverse classes for engaged experiences.
diverse & unique classes
All Levels Yoga invites you to work with your body and breath however it shows up on a given day. Your instructor will offer various options with some poses so you can explore and learn more on days when you feel energetic or stay with the fundamentals on days when you need the stability.
This gentle class uses both the yoga mat and a chair and is designed for relaxation. You will experience deep, rhythmic breathing accompanied by simple stretches in a safe and comfortable setting. Enjoy yoga benefits and chair guidance for support, balance or advancing the pose.
Warriors at Ease Trauma Informed Classes
This is a trauma-sensitive, all-levels, 75-minute yoga class geared towards military, veterans, first responders, & persons with acute stress, PTSD and TBI’s. The class begins with movement with modifications and ends with a guided relaxation or iRest Yoga Nidra.