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Vibe Yoga Helps Veterans Hero

Vibe Yoga Helps Veterans & Fort Myers Community Process Trauma Through Yoga

ABC-7 reporter, Meagan Miller, interviews Vibe Yoga co-owner, Lindsay Smith, about how yoga has helped her and her husband in their personal journeys through trauma recovery and the power of yoga to self-regulate.

“The trauma that you hold onto actually shows up in different areas of the body, so you have to process that trauma and yoga is a fantastic way of processing it,” Smith said.

READ FULL ABC7 STORY

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